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calm. fit. inspired.

Modo Yoga NYC is an inspired community, joined together by our love of yoga, our ongoing curiosity, our commitment to protecting our planet, and our drive to bring more peace into the world. We are a place for all.

Live Classes

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Core Flow (music) | Wednesday 01.20 7am
Modo Flow | Wednesday 01.20 9:30am
Freestyle Flow | Wednesday 01.20 4:30pm
Modo Flow | Wednesday 01.20 6pm
Freestyle Flow | Thursday 01.21 9:30am
Modo Flow | Thursday 01.21 12pm

On Demand

Core Flow Tap into your strength, build tone and awareness in our pilates/fitness/yoga fusion classes. Freestyle Flow Build heat and energy in these dynamic vinyasa flows. Modo & Modo Flow Connect to your rhythm and breath. Build strength and flexibility in our signature Modo & Modo Flow classes. Short & Sweet Short on time? Connect to your breath, your body and your practice in 30 minutes or less! Recharge & Unwind Slow down, tap into your breath and create space in your body with our yin, resorative and yang yin practices. Specifically designed to help you recharge and unwind!

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